The efficacy and role of sweet potatoes

1. Laxative and detoxification



Dehydrated Sweet Potato Powder contains a large amount of dietary fiber, which cannot be digested and absorbed in the intestines. It can stimulate the intestines, enhance peristalsis, laxatives, detoxification, especially suitable for senile constipation.



2. Auxiliary buck



The auxiliary antihypertensive effect of Dehydrated Sweet Potato Granules is mainly due to the richness of potassium, because potassium and sodium are important elements that affect blood pressure. If the body consumes enough potassium, it will prompt the blood to excrete excess sodium. Eating foods rich in potassium also promotes the balance of mineral levels in the body, which can ultimately help with blood pressure.



3. Protect cardiovascular



Potassium, folic acid, vitamin A, vitamin B and carotene in sweet potatoes help relieve cardiovascular disease. Carotene and vitamin C can help fight oxidation and relieve atherosclerosis. Potassium helps the body's fluid and electrolyte balance, and folic acid and vitamin B6 help reduce homocysteine levels in the blood.



4. Beauty and beauty



Dehydrated Sweet Potato can inhibit the production of melanin, relieve freckles and age spots, inhibit skin aging, maintain skin elasticity, and thus play a role in beauty and beauty.



5. Good for the heart



Dehydrated sweet potato chips are high in potassium, beta-carotene, folic acid, vitamin C, and vitamin B6, all 5 ingredients that help prevent cardiovascular disease. Potassium helps the body's fluid and electrolyte balance to maintain normal blood pressure and heart function. Beta-carotene and vitamin C have anti-lipid oxidation and prevent atherosclerosis. Supplementation with folic acid and vitamin B6 helps reduce blood homocysteine levels, which damage arterial blood vessels and are independent risk factors for cardiovascular disease.